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Text File  |  1996-03-15  |  7KB  |  148 lines
  1. Dinner
  2.  
  3. Beverage Bar
  4.  
  5. Sodas                    Kcal    Fat    Carb    Prot
  6.   Lemon Lime Soda-7UP 12 Oz             147.6   0       38.28   0
  7.   Lemon Lime Soda-7UP Large 20 Oz    246     0       63.8    0
  8.   Cola 12 Fl Oz                         147.6   0       38.28   0
  9.   Cola-Large 20 Fl Oz                   246     0       63.8    0
  10.   Tea-Instant-Prep Swtend Cup           88.1    0.259   22.1    0
  11.   Tea-Instant-Prep Unswt Cup            2.37    0       0.474   0
  12.   Perrier-Mineral Water Cup             0       0       0       0
  13.  
  14. Coffee
  15.   Coffee-Brewed FL OZ                   0.592   0.03    0.118   0
  16.   Sugar-Equal-Packet Item               4       0       1       0
  17.   Sugar-White-Granulated Tbsp           45      0       12      0
  18.  
  19. Juices
  20.   V-8 Veg Juice-LW SDM Cup              51      0       9.72    0
  21.   Tomato Juice-Can Cup                  41.5    1.85    10.3    0.146
  22.   Grape Juice-Can/Btl Cup               154     1.42    37.8    0.202
  23.   Grapefruit Juice-Frzn Cup             101     1.36    24      0.321
  24.   Orange Juice-Frzn Cup                 112     1.69    26.8    0.149
  25.  
  26. Milk
  27.   Milk-1% Fat-Lowfat Cup                102     8.03    11.7    2.59
  28.   Milk-2% Fat-Lowfat Cup                121     8.12    11.7    4.68
  29.   Milk-Choc-Whl Cup                     208     7.92    25.9    8.48
  30.  
  31. Milkshakes
  32.   Milkshake-Choc-Thick                  356     9.15    63.5    8.1
  33.   Choc-Milkshake-Lowfat                 320     11.16   66      1.7
  34.   Milkshake-Vanilla-Thick               350     12.1    55.6    9.48
  35.  
  36. Alcholic Beverages
  37.   Beer-Light Fl Oz                      8.26    0.059   0.384   0
  38.   Beer-Regular Fl Oz                    12.2    0.089   1.1     0
  39.   Wine Cooler-Wht Wine/7UP Svg          54.9    0.05    5.72    0
  40.   Wine-Red-Table Fl Oz                  21      0.059   0.502   0
  41.   Wine-White-Table Fl Oz                20.1    0.03    0.236   0
  42.  
  43. Cafeteria
  44.  
  45. Hot Meat Dishes
  46.   Pork Chop-Lean-Broiled                169     18.4    0       10.1
  47.   Pot Roast-Arm-Slice                   231     33      0       9.98
  48.   Steak-Sirloin-Lean-Broiled            116     17      0       4.89
  49.  
  50.   Btrd Shrimp 6 Pieces                  572.4   15.96   58.56   29.94
  51.   Brd Shrimp 6 Pieces                   306     7.14    37.14   14.58
  52.  
  53. Burger Joint                Kcal    Fat    Carb    Prot
  54.  
  55. Sandwiches
  56.   Beef Burger-Fast Food Oz              72.3    4.99    7.26    2.58
  57.   Cheeseburger-Fast Food Oz             78      5.61    6.55    3.26
  58.   Chicken-Breast-Fast Food Oz           73.1    7.65    2.61    3.57
  59.   Double Cheeseburger Oz                66.3    4.2     6.63    2.55
  60.   Hamburger-Dble-Works Oz               67.8    4.3     5.05    3.33
  61.   Mushroom/Swiss Burger                 490     30      33      27
  62.   Chicken Tenders PC                    39.3    2.67    2.33    2.17
  63.  
  64. Side Dishes
  65.   French Fries-Large                    400     5.61    45.9    21.6
  66.   French Fries-Medium                   320     4.44    36.3    17.1
  67.   Garden Salad                          110     7.1     6.2     6.6
  68.  
  69. Desserts
  70.   Cone-Regular
  71.   Apple Pie Svg.
  72.  
  73. Italian
  74.  
  75. Side Dishes
  76.   Bread-French-Enriched Slice           98      3.33    17.7    1.36
  77.   Salad-Green-Salad-Tossed Svg          32      2.6     6.67    0.16
  78.  
  79. Pasta
  80.   Beef-Raviolos-Canned Oz               27.5    1.14    4.26    0.568
  81.   Fettucini Alfredo                     270     8       19      18
  82.   Lasagna                               385     28      36      14
  83.   Vegetable Lasagna                     400     15      30      24
  84.   Spaghetti/Tmto/Meat (Cup)             260     12      29      10
  85.  
  86. Pizza
  87.   Pizza-Cheese Slice                    140     7.68    20.5    3.21
  88.   Pizza-Pepperoni Slice                 181     10.1    19.9    6.96
  89.   Pizza-Onion/Tom/Pepr/Mshrm Oz         113.5   8.73    16.45   1.42
  90.   Pizza-Everything Oz                   208.25  12.68   11.4    12.4
  91.  
  92. Delicattesssan
  93.  
  94. Sides
  95.   Potato Chips Salt Added               10.5    0.128   1.04    0.708
  96.   Pickle-Dill-Medium                    5       0       1       0
  97.  
  98. Sandwiches
  99.   Hot Dog on Bun                        297     9.86    21.56   18.69
  100.   Sandwich-BLT/Mayonnaise               282     6.8     28.8    15.6
  101.   Sandwich-Club                         590     35.6    41.7    20.8
  102.  
  103.   Tuna Melt on Wheat                    578.6   41.10   30.05   33.04
  104.   Grilled Cheese on White               434.8   15.659  23.308  30.924
  105.   Grilled Cheese on Wheat               434.6   17.479  23.580  33.4
  106.  
  107.   Tuna Salad                            350     30      7       22
  108.     on Pumpernickel                     513.2   35.86   37.8    24.2
  109.     on White                            472.8   33.8    29.4    23.804
  110.     on Whole Wheat                      472.6   34.82   29.6    24.18
  111.     on Hoagie Roll                      740     42      82      26
  112.  
  113.   Roast Beef-Rib 2 Lean Slice           244     27.8    0       14.06
  114.     on Pumpernickel                     307.2   34.66   30.8    16.26
  115.     on White                            366.8   31.66   22.4    15.864
  116.     on Whole Wheat                      366.6   32.62   22.6    16.24
  117.  
  118.   Turkey Light No-Skin-Rst              109.5   20.95   0       2.25
  119.     on Pumpernickel                     272.7   26.81   30.8    4.75
  120.     on White                            222.3   24.75   22.4    4.054
  121.     on Whole Wheat                      222.1   25.77   22.6    4.43
  122.  
  123.   Ham (2 Slices)                        104     9.96    1.78    6
  124.     on Pumpernickel                     267.2   15.82   32.58   8.2
  125.     on White                            226.8   13.76   24.18   7.804
  126.     on Whole Wheat                      226.6   14.78   24.38   8.18
  127.     on Hoagie Roll                      494     21.96   76.78   10
  128.  
  129.   Bologna (2 Slices)                    113.6   7.04    0.376   9.14
  130.     on Pumpernickel                     163.2   5.86    30.8    2.2
  131.     on White                            122.8   3.8     22.4    1.804
  132.     on Whole Wheat                      122.6   4.82    22.6    2.18
  133.     on Hoagie Roll                      390     12      75      4
  134.  
  135.   Add America Cheese                    106     6.28    0.45    8.86
  136.   Add Swiss Cheese                      107     8.06    0.96    7.78
  137.  
  138. Soups
  139.   Clam Chowder Cup                      140     11      10      6
  140.   Chicken Noodle-Can Cup                74.7    4.05    9.35    2.46
  141.   Cream of Mushroom Cup                 203     6.05    15      13.6
  142.   Cream of Tomato Cup                   161     6.1     22.3    6
  143.   Vegetable Soup Cup                    72      2.1     12      1.93
  144.   Crackers-Saltines                     12.5    0.25    2       0.25
  145.  
  146. Yogurt Mania                Kcal    Fat    Carb    Prot
  147.  
  148.  **Closed**